How to be Happy – Experiences, Meaningful Life Goals, Living in the Moment

How can we truly feel happy right now?

1. Spend $20 on an experience rather than an item. A recent study from San Francisco State University shows that you’ll feel more invigorated by doing things than by purchasing things. Money spent on theater tickets, ski trips, or fine dining brings more pleasure than that spent on [...] Read more »

Happiness: Experiences, Goals, the Moment, Relationships

Here are a few ways to be happy.

Experiences

Spend $20 on an experience rather than an item. Studies show that you’ll feel more invigorated by doing things than by purchasing things. They call this “hedonistic pleasure”. Money spent on theater tickets, ski trips, or fine dining brings more pleasure than that spent on designer jeans, diamonds, [...] Read more »